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Jane Peronteau's
Original Meditations

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Enjoy this 10-minute meditation focusing on 16 points of the body for complete relaxation.

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Reframe your pain and connect with who you truly are this meditation.

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Wind down your body, mind and soul with this guided "I Am That I Am" meditation.

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In this meditation you will be guided on a journey through the forest and become immersed in the soothing sounds of nature.

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